2022 · 19. May 2022

My last column suggested that self-criticism, avoidance, routine worrying, not exercising, and routinely discounting the positives in one’s life are great ways of being unhappy. Here are a few more tips on how to be as unhappy as possible.

2022 · 05. May 2022

Articles doling out happiness tips are ten-a-penny and people often gloss over them, so let’s try a different approach – the first of two columns offering suggestions on how to be unhappy.