2019 · 18. April 2019

Emotions are contagious. If someone smiles at you, it’s hard not to smile back. And if someone barks in anger at you, well, you know yourself. The contagious power of emotions – especially negative emotions – is obvious on social media, particularly Twitter. Things can get nasty on Twitter; people say all kinds of things they would never say in face-to-face conversations. One person disagrees with another, things get heated as others join in to defend their friend, insults get hurled and...

2019 · 04. April 2019

Are you a worrier? Prone to 'what if?' thinking? Does worry make you feel safer? Kinsale CBT therapist Linda Hamilton offers advice on kicking the worry habit.